Free trial
Submit the trial form on the home page or WhatsApp the gym directly. Praveen will assign you a slot and a discipline — usually within the hour.
Eight time slots, seven days, seven disciplines. The floor opens before dawn for S&C, hands off to morning fighters, runs open all day, then re-opens with junior fighters, the women's batch, and prime time striking. Late fighters get the last bell at 21:30.
| Slot · Round | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 05:00 – 06:00Dawn | S & C | Boxing | S & C | Kickboxing | S & C | Open Mat | Open Mat |
| 06:00 – 07:30Morning fighters | KBX · Adv | MMA · Comp | Muay Thai · Adv | MMA · Comp | KBX · Adv | Sparring | — |
| 07:30 – 09:00Open A | Fitness floor | Fitness floor | Fitness floor | Fitness floor | Fitness floor | Fitness floor | Fitness floor |
| 09:00 – 12:00Open B | PT / floor | PT / floor | PT / floor | PT / floor | PT / floor | PT / floor | PT / floor |
| 12:00 – 16:00Quiet floor | By appt. | By appt. | By appt. | By appt. | By appt. | By appt. | By appt. |
| 16:00 – 17:00Junior fighters | Kids 7–12 | Kids 13–16 | Kids 7–12 | Kids 13–16 | Kids 7–12 | Kids 7–16 | — |
| 17:00 – 18:30Women's batch | Defence · Beg | Defence · Int | Defence · Beg | Defence · Int | Defence · Beg | Open Women's | — |
| 18:30 – 20:00Prime time | KBX · Beg | Boxing · Beg | KBX · Int | Boxing · Int | KBX · Beg | Fight Night | Recovery |
| 20:00 – 21:30Late fighters | MMA · Int | Muay Thai | MMA · Int | Muay Thai | MMA · Sparring | — | — |
| 21:30 – 22:00Last entry | Floor only | Floor only | Floor only | Floor only | Floor only | Closed | Closed |
Schedule is indicative · confirm current batch on +91 97459 07353. The floor never closes between batches — members can train through.
Submit the trial form on the home page or WhatsApp the gym directly. Praveen will assign you a slot and a discipline — usually within the hour.
Bring comfortable clothes and water. Gloves and pads can be loaned. The session takes about 90 minutes including warm-up and cool-down.
No commitment is required after the trial. Pick a tier on the membership page, or sit on it for a week. We don't do hard sells on this floor.
Open daily · 5 AM – 10 PM · Calicut